How does Ayurveda work?
The ancient science has always understood health to be a coordinated functioning of spirit, mind…
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How to boost your Immunity?
According to Ayurveda, The Immune System is build by 3 main pillars: Prana- The life-creating…
Do you do self massage?
Self-massage is a combination of 2 words: Self – by own Massage- rub or knead…
Do you know how to do detox?
Can you do it everyday? What are the benefits? Is there any particular time for…
Ghee has been used in Detox!!!!
Have you tried to detox with Good Fat called “Ghee”? “Ghee” comes from the Sanskrit…
Oral infection?
Have you ever experienced Oral viral infection? Are you cleaning your mouth regularly? How do…
Have you ever experienced the energy?
Have you ever Felt the energy? Every human being made out of energy. We need…
How to create positive mindset while you sick.
According to yoga, diseases are not cured and one should not even try to cure…
Know the benefits of eating mindfully.
Do you know What does Yoga and Ayurveda Say about Food ? Ayurveda and Yoga…
Lifestyle makes a huge difference in weight management.
There has been a huge push in the nutritional world over the last ten years…