Summer
December is a month where Summer starts in Australia. What a wonderful analogy we learnt…
How to boost your Immunity?
According to Ayurveda, The Immune System is build by 3 main pillars: Prana- The life-creating…
Do you do self massage?
Self-massage is a combination of 2 words: Self – by own Massage- rub or knead…
Oral infection?
Have you ever experienced Oral viral infection? Are you cleaning your mouth regularly? How do…
How to create positive mindset while you sick.
According to yoga, diseases are not cured and one should not even try to cure…