E-Copy of Inner Restoration with Ashtang Yoga
This book is about Ashtanga Yoga. A very simple yet deeper understanding of eight limbs. A step by step easy instructions on implementing discipline in just 8 weeks to get the best life ahead.
E-copy of Yogashraya PDF
A 100 page book in Gujarati Language has detailed information on eight limbs of Ashtanga Yoga, step by step instructions of Asanas and Sun Salutation with photos. It is easy to adopt new practices by having basic understanding with benefits on Pranayam, Bandha, Mudra and Yoga Nindra.
E-Copy of Food for Migrated Vegetarian Life
This book has 66 pages and more than 100 recipes including diet charts with options of vegan, Jain, gluten and or lactose free breakfast, lunch, dinner and snacks which makes your life easier. It has a tridosha balancing food chart for a healthy family. Also, a shopping list for busy bees. Hope you like to have a signed copy of this e book.
It will be available online soon.