E-Copy of Inner Restoration with Ashtang Yoga

This book is about Ashtanga Yoga. A very simple yet deeper understanding of eight limbs. A step by step easy instructions on implementing discipline in just 8 weeks to get the best life ahead.

Investment: Your interest and time

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E-copy of Yogashraya

A 100 page book in Gujarati Language has detailed information on eight limbs of Ashtanga Yoga, step by step instructions of Asanas and Sun Salutation with photos. It is easy to adopt new practices by having basic understanding with benefits on Pranayam, Bandha, Mudra and Yoga Nindra.

Investment: Your interest and time

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Hard Copy of Food for Migrated Vegetarian Life

This book has 76 pages and more than 100 recipes including diet charts with options of Vegan, Jain, Gluten and Lactose free breakfast, lunch, dinner, snacks health drinks and juices which makes your life healthier with easy cooking.
It has a tridosha balancing food chart for a healthy family. Also, a shopping list for busy bees.

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Buy Now.

Investment: $25 + Free Pickup / Paid Postage

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Chakra Harmony: A Pranayamas and Meditation Guide to Inner Peace and Balance 

Discover the ancient secrets of Chakra Harmony, a holistic guide to aligning your energy centers for profound well-being.
 
Unlock the Power of:
  • 7 Chakras: Understand their significance, roles and interconnectedness with this universe and yourself
  • Pranayama: Breathing techniques to calm, balance and energize yourself
  • Meditation: Stillness practices to quiet the mind, awaken intuition and develop the connection with the universe

Benefits:
  • Reduce stress and anxiety
  • Enhance vitality and energy
  • Improve emotional balance and relationships
  • Amplify spiritual connection and self-awareness
Your Journey to Harmony Begins Here.
 
Get instant access to this comprehensive eBook and start balancing your chakras, transforming your life.
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Master the Ancient Art of Surya Namaskar: A Step-by-Step Guide

Unlock the transformative power of Surya Namaskar, a 5,000-year-old yoga practice.

Inside This Comprehensive eBook:

  • 12 Postures: Detailed descriptions with photographs
  • Breathing Techniques: Pranayama guidance for enhanced benefits
  • Mantras and Mudras: Sacred sounds and hand gestures to amplify energy
  • Health Benefits: Physical, mental and spiritual advantages revealed
  • Modifications and Variations: Easy adaptations for beginners
  • Sequencing and Timing: Expert advice for optimal practice

Transform Your Body, Mind and Spirit:

  • Increase flexibility, strength and balance
  • Improve circulation, digestion and immune function
  • Reduce stress, anxiety and emotional blockages
  • Enhance mental clarity, focus and spiritual connection

Perfect for:

  • Yoga beginners seeking foundational knowledge
  • Experienced practitioners looking to refine technique
  • Instructors seeking comprehensive teaching resources
Download Your Copy Today!