Have you ever Felt the energy? Every human being made out of energy. We need to charge the phone if we want to use it. Just like that; the body needs charging. If you want to use to the body it needs to be charged by meditation. There are different types of meditation in the…
According to yoga, diseases are not cured and one should not even try to cure them. All one has to do is manage and discipline one’s life, and diseases will be cured automatically. Sri Swami Satyananda said that people generally believe that yoga cures the disease. However, if a sick person always thinks about his…
Do you know What does Yoga and Ayurveda Say about Food ? Ayurveda and Yoga both depend on Samkhya Philosophy. Purush means pure existence. Prakruti means the creative force of action. Mahad means the cosmic intelligence of Buddhi. Ahnkar means ego. Satva means stability. Rajas means dynamic movement. Tamas means Static or Ignorance. These all…
There has been a huge push in the nutritional world over the last ten years or so to move away from what we used to know as traditional “diets.” Many diets can help you lose weight quickly, which sounds wonderful, but the down side is that you will not be getting the nutrients you need…