Spring is approaching every year on 1 St september in Melbourne. Ayurveda suggests a better lifestyle to avoid Hay fever, Sinusitis or any other Respiratory tract related disorders that’s called Spring lifestyle. “The Human body is made out of 5 elements” That are Either, Air, Fire, Water and Earth. These 5 elements are combined together…
Known as Acacia Gum or Arabic Gum or Tragacanth gum or Gaund Katira Colour: Pale, Brownish Yellow Taste: Tasteless Odour: Odourless Characteristics: It looks like a shiny Crystal and Completely dissolves in water. It is a resin that oozes from the stems and branches of trees. There are different types of resin/ gum that can…
Ayurveda believes in balancing Tridosha by applying basic rituals on a daily basis. Rituals means an act or a series of acts which you are doing regularly, repeatedly, mostly on a daily basis. What are the Rituals? Evacuate bowel regularly in the morning. Drink 2 glass of warm water empty stomach in the morning Oil…
What are the basic symptoms? Pain, Burning, and Itching. How does it happen? Particular Dosha creates particular symptoms like Vata = Pain Pitta = Burning Kapha = Itching I.e. Two Doshas: First Vata Dosha gets imbalanced and then Pitta the problems start with pain and then Burning will be involved later on. Vata+ Pitta =…