Remedy for Cold
Ayurveda, the ancient Indian system of medicine, recognizes the importance of the changing seasons and their influence on our health and well-being. In Ayurveda, each season is associated with a dosha, which represents a specific energy or constitution. The doshas are Vata, Pitta, and Kapha. Autumn, known as Sharad Ritu in Ayurveda, is considered a…