Authentic Group Yoga Online / Onsite

Want to

  • Increase physical, mental, emotional strength and flexibility?
  • Feel the Calmness?
  • Enjoy the bliss whilst working in stressful situations?

Dates: 3rd Oct to 7th December 2023, Monday to Thursday

Time: AM or PM

  • Morning Session: 5.30-6.15 am Melbourne Time
  • Evening Session: 6.00-6.45 pm Melbourne Time

Note: Classes are not happening on National holidays.

YogAyu Retreat

A half day to go on a different schedule where you can do what your mind and body needs from you.

It offers

  • An opportunity to have a break from work or other responsibilities.
  • Indulge in activities that encourage relaxation, reflection and restoration.
  • Some clarity for your future projects by the end of the day.

Date: 21st October 23, Saturday
Time: 8.30-2.30 pm AEST
Venue: will be sent personally when you register.